What exactly is Cardio Pulmonary Rehabilitation?
Cardiac rehab is a medically supervised program designed to improve your cardiovascular health, if you have experienced heart attack, heart failure, angioplasty or heart surgery. If you have a heart attack or other heart problems, cardiac rehabilitation is an important part of your recovery. Cardiac rehabilitation can help prevent another, perhaps more serious, heart attack and can help you build heart-healthy habits.
Cardiopulmonary Rehabilitation is a complete programme that includes medical examination, prescription of aerobic and resistance exercises, education, and minimizing cardiac risk factors under the supervision of a professional rehabilitation team. The objective is to return to full, anxiety-free function while also providing the educational tools needed to prevent future issues.
Why is it done?
Cardiac rehabilitation is an alternative for patients suffering from various types of heart diseases. You may benefit from cardiac rehabilitation especially if your medical records involve:
- Coronary artery disease
- Failure of the heart
- Peripheral artery disease (PAD)
- Chest pain (angina)
- congenital heart disorders
- Coronary artery bypass grafting surgery
- Stents and angioplasty
- Transplantation of the heart or lungs
Who needs cardiac rehabilitation?
Anyone who has had a heart problem, such as a heart attack, heart failure, or heart surgery, can benefit from cardiac rehabilitation. Studies have found that cardiac rehabilitation helps men and women, people of all ages, and people with mild, moderate, and severe heart problems.
To reap the maximum advantages from cardiac rehabilitation, you must maintain the habits and skills you gained during the programme for the remainder of your life. Sticking to your cardiac rehabilitation programme will assist you in the long.
- Increasing your strength.
- Adopt heart-healthy habits including frequent exercise and a heart-healthy diet.
- Quit harmful habits like smoking.
- Maintain a healthy weight.
- Find strategies to deal with stress.
- Discover how to deal with heart illness.
- Reduce your chances of developing coronary artery disease and other heart problems.
One of the most important advantages of cardiac rehabilitation is that, it typically improves your overall quality of life.