PT exercises for older people

Author: admin

PT exercises for older people

PT exercises for older people

Aging in older adults contributes to possible declines in physical fitness, such as loss of muscle mass and fibers, as well as decreases in muscle strength, endurance, and movement. The trend of inactive and sedentary lifestyles also increases in the…

Health benefits of Exercises in seniors

Health benefits of Exercises in seniors

Aging in older adults contributes to possible declines in physical fitness, such as loss of muscles, mass and fibers, as well as decrease in muscle strength, endurance, and movement. The trend of inactive and sedentary lifestyle also increases in aging…

Subscribe to our
Newsletter

***We Promise, no spam!

Behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary

We’re Available

Monday : 08.00 - 10.00
Tuesday : 08.00 - 10.00
Wednesday : 08.00 - 10.00
Thursday : 08.00 - 10.00
Friday : 09.00 - 07.00
Saturday : 10.00 - 05.00
Sunday : 10.00 - 05.00

Subscribe to our
Newsletter

***We Promise, no spam!

We’re Available

O.P. services :
All Days : 08.00am – 08.00pm
I.P. Services : 24/7*
Follow us on :
Monday : 08.00 - 10.00
Tuesday : 08.00 - 10.00
Wednesday : 08.00 - 10.00
Thursday : 08.00 - 10.00
Friday : 09.00 - 07.00
Saturday : 10.00 - 05.00
Sunday : 10.00 - 05.00